Pebble Beach

What will you achieve in 9 sessions 

Stop Overdrinking Program

What you will be committing to

Weekly 1 hour sessions of life changing work

Applying tools from the program to your everyday life

Being curious about your current and past patterns of drinking 

Becoming a person who takes loving action toward yourself

Master tools and understand concepts that will stop you overdrinking 

Explore and identify the causes of your overdrinking

Develop strategies to stop you overdrinking in stressful situations

Knowledge on overdesire to help you stop giving in to urges

Development of skills to manage urges

Increased feeling of control with your drinking

An upgrade in self confidence

Development in self love and trust in yourself 

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