£350

10 week program

 

Individual coaching

 

7 one hour one on one sessions via zoom

3 x 20 minute coaching calls and weight

coaching advice

 

Individual notes, tools and tips emailed following 7 sessions

 

Option to join private Facebook group for further support

 

Weekly coach analysis of food plan and feedback – weekly

 

Unlimited contact throughout the 10 week program

(payment plan available)

£199

10 week program

 

Groups minimum of 2 and maximum of 4

 

10 one hour group sessions via zoom

 

Course booklet with exercises, notes and reflection

 

Option to join private Facebook Group

 

Opportunity for Individual coaching within some group sessions

 

Optional 1 x 20 minute individual zoom coaching call throughout the 10 weeks

(payment plan available)

£300

9 week program

 

Individual coaching

 

6 one hour one on one sessions via zoom

3 x 20 minute coaching and advice calls

 

 

Individual notes, tools and tips emailed following 6 sessions

 

 

Coach analysis of plan and feedback – weekly

 

Access to Rebecca throughout the 9 week program

(payment plan available)

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